9 in 1 Push Up Rack Board System Fitness Workout Train Gym Exercise

Total Upper Body Training, One Board

The 9-in-1 Push Up Board System is a color-coded training platform engineered to target every major upper body muscle group — chest, shoulders, back, and arms — while activating your core with every rep.

Whether you're building strength, toning muscle, or leveling up your home gym, this all-in-one system delivers gym-quality results without the gym price tag.

What's Included

• 1x Color-coded push up board
• 4x Resistance bands
• 2x Foot bands
• 2x Push up bars
• 2x Pilates bars

Key Benefits

• 9 targeted positions — color-coded zones isolate chest, shoulders, triceps, and back
• Full upper body activation — engages arms, shoulders, chest, and core simultaneously
• Resistance band training — adds progressive overload for strength and endurance gains
• Compact & portable — folds flat for easy storage, perfect for home or travel workouts
• Suitable for all levels — beginner to advanced training progressions

Lock in your position, push harder, and build the upper body you're training for.