Resistance Training Band

Progressive Resistance. Real Results.

The Resistance Training Band delivers targeted muscle activation and progressive overload for a wide range of exercises. Available in 5 color-coded resistance levels from 15 to 35 lbs, these bands are perfect for strength training, stretching, rehabilitation and full-body conditioning — at home, in the gym or on the go.

Why You'll Love It

• 5 resistance levels — Yellow (15 lbs), Red (20 lbs), Blue (25 lbs), Green (30 lbs), Black (35 lbs)
• Color-coded system — easy to identify and progress through resistance levels
• Versatile training tool — suitable for strength training, stretching, yoga, Pilates and rehabilitation
• One size fits all — universal design for men and women
• Lightweight & portable — 440–520g, easy to pack for travel or outdoor workouts
• Durable construction — built to withstand repeated high-tension use

Resistance Level Guide

• 🟡 Yellow — 15 lbs: Beginners, mobility work & light stretching
• 🔴 Red — 20 lbs: Light strength training & warm-up exercises
• 🔵 Blue — 25 lbs: Intermediate training & upper body work
• 🟢 Green — 30 lbs: Moderate resistance for full-body conditioning
• ⚫ Black — 35 lbs: Advanced training & heavy resistance exercises

Perfect For

• Home gym & travel workouts
• Strength & resistance training
• Yoga, Pilates & stretching
• Physical therapy & injury rehabilitation
• Pull-up assistance & mobility training
• Gift for the fitness enthusiast 🎁

Specifications

• Resistance Levels: 15 lbs (Yellow), 20 lbs (Red), 25 lbs (Blue), 30 lbs (Green), 35 lbs (Black)
• Size: One Size
• Weight: 440–520g (level dependent)

What's Included

• 1x Resistance Training Band (resistance level of your choice)

Start light. Go heavy. Progress is the plan.