Dance Pole

Transform your space into a professional pole fitness studio with this premium adjustable dance pole. Engineered for both beginners and advanced athletes, this versatile system delivers studio-quality performance for building strength, mastering technique and sculpting your entire body.

🇺🇸 Free US Shipping

Dual-Mode Performance

Switch seamlessly between spinning and static modes with the included hex wrench. Static mode provides stability for learning fundamentals and building strength, while spinning mode unlocks advanced tricks, dynamic transitions and professional-level choreography.

Universal Height Adjustment

Adjustable from 7.3 to 9 feet (88–108 inches) to fit virtually any ceiling height. The modular design includes two main poles and two extension tubes for precise height customization. Anti-slip silicone rings protect your ceiling and floor while ensuring rock-solid installation.

Professional-Grade Construction

Built from premium 45mm seamless steel tubing with a smooth, grip-friendly surface. The heavy-duty construction supports up to 551 lbs, providing confidence for climbs, inversions, high-speed spins and advanced aerial moves.

Complete Body Transformation

Pole fitness engages your entire body — core, arms, legs, back, and glutes — while improving flexibility, coordination and confidence. Whether you're training for performance, building functional strength or sculpting lean muscle, this pole delivers results.

No-Drill Installation

Tension-mounted design requires zero drilling or permanent installation. Set up in under 20 minutes with the included hardware and detailed instructions, then relocate it whenever needed — perfect for renters or those who want flexibility.

Portable & Versatile

Detachable design allows you to move your pole between rooms, take it to the gym or pack it for travel. Practice at home, teach classes or perform at events with the same professional equipment.

For All Skill Levels

Beginners can start with static mode to master foundational moves and build strength safely. Advanced dancers can push their limits with spinning mode for complex tricks, dynamic flows and performance-ready routines.

Specifications

• Material: Seamless steel with silicone protection
• Pole diameter: 45mm (1.77")
• Weight capacity: 551 lbs (250 kg)
• Height range: 88–108.1 inches (7.3–9 ft)
• Modes: Spinning and static
• Color: Silver
• Installation: Tension-mounted (no drilling)
• Weight: 23.8 lbs

🚚 Shipping & Delivery

• 🇺🇸 Free US Shipping — ships to United States only
• Processing time: 1–3 days for 80% of orders
• Estimated delivery: 3–7 days

What's in the Box

• 1× Bottom base
• 1× Top dome
• 2× Main poles
• 2× Extension tubes
• 1× Cover tube
• 2× Rods
• 1× Hex wrench
• 1× Adapter ring
• 1× User manual